NOTICE: In order to keep myself and you safe during this uncertain time:
I am offering video conferencing to all my clients. I am only seeing clients in person who have been fully vaccinated and boosted.

I will update this notice as I continue to assess the situation. To work with me online you will need a computer or tablet that is capable of video conferencing. I am primarily using and, At the time of your appointment, you click on the link that I email you ahead of time, and you are connected to my virtual waiting room. It is a fairly simple process.  Thank you.

Do you feel like you are having too much trouble in your life?

Ready to make some changes? 

I have a down-to-earth, sensible approach to helping you find solutions you can live with. I focus on strengths you already have and help you build new ones. I can help you learn to identify and overcome self-defeating thoughts, reduce depression and anxiety symptoms, improve decision making skills, cope better with chronic pain and interact better with your children, spouse, friends and family. You can have a brighter future. It takes making that first step towards getting the freedom to choose the life you want. I will help you break problems down into smaller, more manageable pieces so you can start feeling successful. Learning how to recover from mistakes is an important step towards living the life you want. You may feel nervous about contacting a counselor/therapist. That anxiety is perfectly normal. But having the courage to overcome that anxiety and make a call or send an email is the first step in the process of empowering yourself to feel better. Just making a plan to call or send an email and sticking to it can bring a sense of relief and put you on a more positive path. I have worked with many therapists to work on burnout and personal issues.

"You don't have to see the whole staircase, just take the first step." - Martin Luther King, Jr.

Intake Forms

Notice of Privacy Practices
What To Expect - Washington State brochure
Intake-Children and Teen
Consent and Disclosure Statement
Good Faith Estimate

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Copyright 2018 David Wilder, LICSW